Authenticate and deepen your practice of living and being in the world.

   We live and move in a world with a body that has been inherently designed optimally in its structure and function. Individually our body’s experience in this life is unique only to us.

On all levels, the physical, mental, and emotional aspects of ourselves are all affected by these unique experiences. The design of our optimal blueprint takes in, records and stores unlimited information from all aspects of our experiences in the world.

Data from these life experiences, and the responses to them continually disrupt the body’s natural flow of energy.  If the energy is not properly managed and balanced, it shows up in suboptimal posture and compensatory movement patterns. Overtime these suboptimal patterns become habits of destruction resulting in nonoptimal being, moving and living in the world.

Chronic pain, low energy, and frequent illness become the body’s response as a way of communicating it’s dis-ease “disease” with us.

Fortunately, we all begin with a design that is supremely optimal. The inherent and remarkable ability of the body to naturally be brought back safely to its optimal design is innate and available in each of us.

By viewing and assessing the body on all levels through a lens keen on optimal alignment, mechanics and function, with a deep understanding of our physiology and its interdependent relationship with the world. I can safely bring you, your body and mind back to a natural state of optimal peace and pain free living.